Cinnamon pills are capsules or tablets of cinnamon. Packaging cinnamon in this fashion allows you to gain the benefits of a lot of cinnamon in a small, easy-to-swallow form. Cinnamon is a natural herb, and is therefore generally safe for most people to use. People with blood clotting disorders or those who often experience hypoglycemia should check with their doctors before taking cinnamon pills, because the amount of cinnamon found in the pills may cause negative side effects in people with these conditions.
People with both chronic and acute health issues can greatly benefit from cinnamon pills. Chronic issues such as high cholesterol and diabetes often respond favorably to treatment consisting of a daily dose of cinnamon. The dose varies from person to person, but is typically 1,000 mg per day. Cinnamon has the ability to reduce cholesterol and blood sugar levels when taken consistently. It is best to take your cinnamon pills at the same time each day. This ensures that your body has a stable level of cinnamon in its system, allowing you to reap maximum benefits from your cinnamon.
Acute health issues such as yeast infections and peptic ulcers are often cured with use of cinnamon pills. Yeast infections are caused by an overgrowth of a fungus called Candida. Cinnamon pills have antifungal properties that prevent the fungus from replicating and ultimately kill the fungus. Cinnamon is effective in curing both oral and vaginal yeast infections. In addition to its antifungal properties, cinnamon has remarkable antibacterial properties. Nearly all peptic ulcers are caused by a bacterium called H. pylori. As a result, cinnamon is highly effective in curing stomach ulcers. The typical course of treatment for these conditions consists of taking 1,000 mg of cinnamon for four to six weeks, although your doctor may suggest a different dose or duration based upon your personal needs.
Don’t overlook the benefits of cinnamon pills. Unlike many prescription drugs, cinnamon pills, which can be purchased over-the-counter, have very few side effects and are safe for most people. This allows you to feel better faster without having to endure a lot of the unpleasant side effects that accompany many drugs, such as nausea, diarrhea and headache. Cinnamon is an inexpensive herb and is easy to store in your medicine cabinet. It can be taken with or without food at any time of day, making it a convenient supplement to add to your health regimen.